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Green Zone Integrative

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Tag: livewell

Flatlay Health Coaching Adventure

🤩 🗺 2018 Is The Year Of Adventure 🗺 🤩

Posted on January 1, 2018January 1, 2018 by biejrino

This 2018, I have decided to call it the year of ADVENTURE!!!

The year of Health and Well-Being, 2017 in a brief summary

Posted on December 30, 2017December 30, 2017 by biejrino

2017 The year that was for health and well-being

The Anatomy Of A Nutritious Take-Away

Posted on October 9, 2017October 9, 2017 by biejrino

Learn the concept of “Crowding Out” and how it can help us achieve better health. Read ahead to find out more.

Health Coaching Defined and Why Do You Need One?

Posted on September 28, 2017 by biejrino

What is Health Coaching and Why do you need one? Read along!

It’s Bee-Jay-Ree-No

Hi there my friend! Welcome to the Green Zone =) This space is intended to help you live your life the way you most deserve to. Let me show you helpful insights to increase your health and well-being to level up your nutrition beyond your plate - your circle of life.

@biejrino

How to be mindful when you feel you’re not in you’re best state? Appreciate the now, think of your happy place, how does it look like? Now breathe, how do you feel now? 🌊🌴☀️

It’s not the weird pose you’re thinking about, just getting ready for a jump shot! Or it could be the time I already landed from the jump shot 🤔❓❓🤣 Anyway, clear crystal white sand and crystal clear water 🌊 This island life is so interesting 😍 Ps. follow my adventure travelgram @imagooculus to see all the exclusive travel photos! Be ready to be spammed with lots of travel inspo. Posting very soon so watch that space! @imagooculus 👈

Tahoooo 😮 Of course a very nostalgic experience to actually eat this such delish traditional Filipino classic. It’s a soy pudding with sago or tapioca pearls and a caramelised sugar dripped all over. Sounds not so healthy but hey, this has really transported me to my childhood memories that is full of fun and laughter! What’s your best childhood food memory?? How does it nourished your well-being?? Ps. follow my adventure travelgram @imagooculus to see all the exclusive travel photos! Be ready to be spammed with lots of travel inspo. Posting very soon so watch that space! @imagooculus 👈

Go some place where the Wi-Fi signal is weak 🌊☀️🌊 So you can post all of your travel photos weeks later 🤗 Ps. follow my adventure travelgram @imagooculus to see all the exclusive travel photos! Be ready to be spammed with lots of travel inspo. Posting very soon so watch that space! @imagooculus 👈

Guess it’s an achievement unlock for having a groufie at the middle of bridge - which is quite a busy bridge being the main road between Samar and Leyte! 🤗 PS. all smiles because everyone’s laughing that the next set of cars, trucks and big vehicles are approaching and here we are taking photos! 😅

Traditional Filipino Boodle Fight 💪 Traditional because apparently this is how military’s way of eating a meal Or shall it be called Foodie Fight 😋 Tacloban locals are so much generous and very warm and friendly to their guests. Such luck to be welcomed with great local foods laid on banana leaf shich is very Filipino. Of course that local grilled fish at the center does look very yummy on a bed of rice topped with veges! To our very friendly host, thank you so much for welcoming us in your place, for preparing such great foods. 🙏🤩

Recent Posts

🤩 🗺 2018 Is The Year Of Adventure 🗺 🤩 January 1, 2018
The year of Health and Well-Being, 2017 in a brief summary December 30, 2017
The Anatomy Of A Nutritious Take-Away October 9, 2017
Health Coaching Defined and Why Do You Need One? September 28, 2017

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